3 Ingredients, 1 Integrated Response
Chosen for how they interact. Not how they perform alone. Each ingredient supports a different part of the body’s stress response, creating steadiness through balance rather than stimulation.
Rhodiola
(Drive)
Reishi
(Restoration)
Brahmi
(Clarity)
"Sustainable Energy"
Rhodiola has traditionally been used in environments of physical and mental strain. Modern research focuses on its rosavins and salidroside, compounds studied for their role in supporting stress-response pathways and cellular energy production.
Rather than creating a spike, Rhodiola supports steadier output.
Over time, this feels like energy that lasts, fewer crashes, and the ability to keep going without forcing yourself.
"Deep Recovery"
Reishi has traditionally been used when the body feels worn down by prolonged strain. Modern research points to its unique polysaccharides and triterpenes, compounds studied for their role in supporting the body’s recovery and immune balance.
Rather than stimulating energy, Reishi supports the processes that allow the system to restore itself after physical or emotional demand.
Over time, this creates steadier energy, deeper rest, and a feeling of being more fully recovered between days.
"Steady Attention"
Brahmi has traditionally been used when the mind feels scattered, fatigued, or overstimulated. Modern research focuses on its bacosides — compounds studied for their role in supporting communication between brain cells and protecting them from oxidative stress.
Rather than pushing focus, Brahmi supports the conditions that allow attention to return naturally — helping the mind stay present without feeling strained.
Over time, this feels like clearer thinking, smoother concentration, and less mental friction throughout the day.
Build a Ritual
More than just a supplement routine - Each day we send practices that become rituals, helping you slow down and reconnect in the moments that matter.
Step 1: Arrive
You stop for 60 seconds. One slow breath in. One slow breath out.
This tells your nervous system the moment has changed.
Step 2: Take
Two capsules with water.
Not to “fix” you but to give your nervous system the biochemical support to stay steady under pressure.
Step 3: Regulate
The app gives you a morning coherence breath and an evening guided reflection to help your body process stress and restore balance.
Step 4: Integrate
You take that steadiness into conversations, training, work, and relationships — so you respond instead of react.
Step 5: Become
Over time your baseline changes.
You feel calmer in conflict, steadier under pressure, and more at home in your body.
You don't have to get it right, just show up daily.
Is This Right For Me?
Overstimulated.
Can't Switch Off.
Does your mind keep running even when your body is tired?
You can get through the day.
You can function.
But inside, there’s a constant low-level hum, thoughts, emotions, sensory input, and unfinished moments that never quite settle.
This isn’t stress.
It’s a nervous system that has learned to stay alert in a world that never really pauses.
Stillness is designed for this state... When you’re not in crisis, but you’re never fully at rest either.
Do you struggle to actually arrive in rest?
Even when the day ends, something in you stays slightly braced.
Your body might be still, but your inner world keeps moving, scanning, processing & replaying.
Stillness uses gentle, non-stimulating botanicals and quiet daily practices to teach your system how to soften again so calm isn’t something you force, but something your body remembers.
Does the outside world keep getting inside you?
When you’re sensitive to your environment, noise, emotion, and other people don’t just happen around you — they register inside your nervous system.
You don’t need to be stressed for this to be exhausting.
Your body simply stays slightly open, slightly alert, slightly braced.
Stillness + Our Daily Practices supports the part of your nervous system that lets you stay present without absorbing everything.
Quiet, Clear, and Grounded.
Stillness is built for people who don’t want to be numb — they just want the internal noise to soften.
The botanicals in Stillness don’t stimulate or push.
They help your nervous system lower its baseline — so thoughts slow, emotions have more space, and your body remembers how to settle.
Paired with daily practices, this becomes something you feel:
• Less mental gripping
• More emotional space
• A deeper sense of being “here” in yourself
Daily Practices
Herbs
A Daily Nervous-System Reset
When stress, relationships, and constant stimulation pull you out of yourself, small daily practices are what bring your body back into balance.
the system reset
With your subscription, the app gives you two short daily practices. A coherence breath in the morning and a guided reflection in the evening.
These aren’t productivity hacks. They’re how your nervous system learns to stay calm, connected, and responsive instead of reactive.
Over time, you find conversations easier, emotions steadier, and your relationships feel safer and more grounded.
Herbs, Tuned to Your Body’s Stress Response
This isn’t a random stack of plants. It’s a deliberately tuned blend designed to support how your nervous system adapts to stress — physically, emotionally, and hormonally.
Formulated to Create Stability, Not Spikes
Each ingredient is included for the role it plays in your body’s stress-response system.
Rhodiola supports mental energy without overstimulation, helping thoughts feel sharper but not wired.
Reishi supports emotional steadiness and recovery, especially after long days or social strain.
Brahmi supports memory, focus, and calm attention, helping the mind stay present rather than scattered.
The power isn’t in high doses, it’s in how these three work together to create steadier energy, calmer reactions, and better recovery over time.
From Ancient Practice to Modern Regulation
These herbs were chosen not just for what they do, but for how people have used them for centuries to stay balanced under pressure.
Rhodiola
Reishi
Brahmi
"Golden Root"
For centuries, Rhodiola has been used in some of the most demanding environments on earth.
In Siberia and the Arctic, it was taken by people who lived and worked in cold, high-altitude, high-stress conditions — where fatigue, isolation, and physical strain were constant. It wasn’t used to relax. It was used to endure.
Rhodiola became known as “golden root” not because it was rare — but because it helped people stay steady when conditions were harsh.
"The Mushroom Of Immortality"
For over two thousand years, Reishi has been used in Chinese and East Asian medicine as a tonic for long-term vitality and recovery.
It was traditionally taken by scholars, monks, and elders. Not for stimulation, but to support the body during periods of prolonged mental and physical strain. In classical texts, Reishi was associated with preserving energy, supporting sleep, and helping the body return to balance after illness or exhaustion.
Reishi wasn’t prized because it was rare but it was prized because it helped people endure long lives without burning out.
"Brain Tonic Of The Gods"
For over three thousand years, Brahmi has been used in Ayurveda as a plant for mental steadiness and clarity.
It was traditionally given to students, scholars, and meditators who needed to sustain focus for long periods without becoming restless or mentally fatigued. In classical Ayurvedic texts, Brahmi was described as a medhya rasayana, a herb that supports memory, learning, and the quality of attention itself.
A Different Approach
While many brands focus on products alone, we focus on practice.
While others promise quick fixes, we build steadiness over time.
Ruuted is designed for regulation, not stimulation.
Daily Guided Practices
Synergistic Herb Pairings
Herbalist Led Formulation
Full-Spectrum Herbal Extracts
28-Day Money Back Guarantee
Manufactured in the UK
Adaptogens & Nootropics affect everyone differently. We will guide you on your journey, do the work and get the most out of it.